Stretch Therapy

Assisted Stretching is a treatment which improves a person's R.O.M (range of motion).


Flexibility

Let your muscles relax

More flexibility means less stress on muscles during workouts & daily activitives.

Reach further

Increased R.O.M helps your joints feel more fluid & could stimulate production of your body's natural lubricants

Posture is important

Improved flexibility promotes muscular balance which could help you feel taller and stand straighter. Gentle, targeted stretching can rebuild posture from scratch.

Supply meets demand

Stretching increases blood supply throughout the body by increasing elasticity in muscles, joints, connective tissue & blood vessels. More circulation means more oxygen & nutrients!

  • Full Body Stretch (55 mins) $85

  • Partial Body Stretch- Upper body/ Lower Body (40 mins) $60